Watermarkings … transforming interludes of art and somatic exploration –  at any time that suits you, in your own space.

Scroll down for breath, sound and movement suggestions while viewing somatic inspired art.

To quote Continuum teacher,  Bonnie Gintis, “A cosmic reset.”

 Watermarkings...Wind Dances III

 Watermarkings…Wind Dances III

A new video by Prue Jeffries, who along with composer Morena Boschetto, movement artists Simona Arbizzani & Elaine Colandrea, created Wind Dances III – a spontaneous collaboration that combined the fruits of a day off shopping trip in Venice with a windy early evening on a hillside in northern Italy after a Continuum workshop. As you view, please move with ...
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Watermarkings: Niki Berg

Watermarkings: Niki Berg

“Threads of Grace, a Somatic Art Experience with photographer Niki Berg  As you view the four images in this moment of refreshment, encourage your eyes to soften as you gently lengthen your exhalations. Lengthening  your exhalations might allow you to notice how your breathing moves your body, the way air moves the fabric in these photographs. You might notice you ...
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Watermarkings: Barbara Schaefer

Watermarkings: Barbara Schaefer

Artist Barbara Schaefer created “they were all there, homage to my father, Max Schaefer”, a video with a sound score recorded from a Continuum workshop with Emilie Conrad. The sound score features the group working with the sound of “EEE.” Every sound has a shape, its own way of creating vibration and a different effect on our fluid filled tissue. To ...
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Watermarkings: David Gilbert

Watermarkings: David Gilbert

“Nature’s Embrace,” a new gallery of artworks by David Gilbert As you view “Nature’s Embrace,” feel your sit bones anchoring you like tree roots. Let your torso & head sway from side to side as you slowly exhale. Let each exhalation, like a gentle breeze, shift your direction, melting your core body. Moving slowly with your breathing, shifting directions as feels ...
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